There are several reasons your dentist may recommend that your wisdom teeth are removed. Regardless of the reason, this is a surgical procedure, which means pain and swelling afterwards are to be expected.
However, there are some tips you can use to help provide relief after you have had this surgery, which can be found here.
1. Be Careful When Eating
Right after the wisdom teeth surgery, you should reduce what you are eating to just liquids. You can gradually add in solid food, but it is best to stick with softer options, such as pudding for a few days. Also avoid hot or spicy foods and straws.
2. Get Plenty of Rest
While you may be tempted to try and get back to your normal day to day routine as quickly as possible, this isn’t a good idea. You need to relax and rest as much as possible, and elevate your head on a pillow. Also, don’t exercise for at least a day.
3. Open Up Your Mouth
After surgery, it is common for your mouth to feel stiff. As a result, you may not want to open it; however, it is important that you do. If not, that stiffness may become permanent. Just make sure to move slowly and gently when opening it to prevent too much discomfort.
4. Use Salt Water
The day after your surgery, you can use a mixture of salt and warm water to help ease the pain and swelling. It is also a good idea to do this after you eat or drink anything. Use the mixture a few times a day for best results.
5. Use Tea Bags to Control the Bleeding
For the initial 12 hours after surgery, you can bite down on gauze to ease the bleeding. However, after that, consider changing to a damp tea bag. This will help to reduce the pain while encouraging clotting.
If you are having wisdom teeth surgery, use the tips here to help ease your discomfort afterward. You can also learn more by visiting the Shifa Dental website.
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