The appearance and condition of your teeth are very important. Yes, your teeth allow you to chew and swallow your food, but your teeth can also leave a lasting impression. Your smile is usually one of the first things people pay attention to; however, a smile can be ruined with dark or dingy teeth. Check out the following tips for Teeth Whitening in Homewood AL.
If you want whiter teeth, you may want to consider changing up your diet. Some of your daily habits could actually be causing your teeth to darken. For instance, are you a smoker? Do you enjoy a daily cup or coffee or a glass of red wine? Cigarettes and certain beverages are just a few of the culprits that can be blamed for darkened teeth. These things work to stain your teeth, and these stains are difficult to get rid of with just regular brushing.
Speaking of brushing, you should also consider the kind of brush you’re using. Most people don’t realize when it’s time to replace their brushes. Dental experts recommend that toothbrushes be replaced every two or three months. Reusing the same brush over and over again only leads to the transfer of harmful bacteria. If you have a manual brush, you may also want to consider switching to a battery-powered brush instead. Battery-powered toothbrushes have heads that do a lot of the work for you and are very effective.
Since you’re already considering switching up your diet you should consider eating dental friendly foods as well. These foods can naturally help with Teeth Whitening in Homewood AL without the use of additional products. For instance, things like apples, raw celery and carrots work to naturally scrub your teeth as you eat them. Their crisp and firm texture will help to eliminate stains on the surface of your teeth.
Consider visiting Anglin & Nelson Dental for more information about how you can keep your teeth bright and beautiful. Again, eliminate any habits that could contribute to the staining of your teeth. Remember to replace your brush every 90 days. Lastly, try eating more crisp fruits and vegetables that’ll work to naturally clean your teeth. Don’t forget to brush and floss after every meal.
